Monsoon Yoga: 7 Best Yoga Exercises To Beat The Heat In Humid Weather | Health News
As the mercury rises and humidity levels soar, practicing yoga can be a refreshing and rejuvenating way to stay active…
Weight Loss: Daily Physical Activity Between 7 and 9 AM Most Effective In Managing Obesity, Says Study | Health News
According to a study, the best time of day to increase the relationship between daily moderate to vigorous physical activity…
6 Benefits Of Meditation: Here’s How Meditation Can Help In Career Growth | Health News
In today’s fast-paced and competitive world, finding ways to excel in your career has never been more critical. While traditional…
Blood Sugar Management To Boosting Heart Health: Amazing Health Benefits Of Anjeer | Health News
Have you ever tried something so good it feels like a gift from nature? Anjeer also known as dried figs…
Weight Loss Diet: 10 Behavioural Hacks For Mindful Eating | Health News
Are you tired of the never-ending cycle of overeating and dieting? Food is frequently reduced to ingredient lists, calorie counts,…
Unlock Your Brain’s Potential: 7 Yoga Asanas to Enhance Memory | Health News
In today’s fast-paced world, maintaining optimal cognitive function and memory retention is crucial. While there are various methods to achieve…
World Suicide Prevention Day: Kota Suicides Raise Alarm Bells, Expert On How To Prevent Students’ Deaths | Health News
Every year on September 10, World Suicide Prevention Day is observed. The day was established in 2003 by the International…
Time To Switch To Plant-Based Diet? Legumes To Nuts – Foods To Include, Pros & Cons: Nutritionist Speaks | Health News
A plant-based diet has created a lot of buzz in recent times and while it’s still not as big in…
Yoga Asanas To Relieve Gas: 10 Yoga Postures To Alleviate Hyperacidity | Health News
Hyperacidity, a common gastrointestinal issue, can be uncomfortable and disruptive to daily life. While medications are commonly used to manage…
High Blood Pressure: 3 Essential Indian Spices To Include In Your Daily Diet To Lower BP Naturally | Health News
High blood pressure, or hypertension, is a common health concern affecting millions worldwide. While lifestyle changes like diet and exercise…